Fredrickson's past research, described in her two books, Positivity and Love 2.0, has mapped the benefits of positive emotions in individuals.

在她的两本书《积极情绪的力量》和《爱的方法2.0》中，弗雷德里克森描述了她过去的研究，这项研究描绘了积极情绪对个体的好处。

In the Nun Study and the Mills College research, a measure of early positive expression determined the effect of this positivity over the lifespan.

在《修女研究》和米尔斯学院的研究中，有一项早期的积极表达方法决定了对寿命的正面影响。

This positivity will then be returned by others.

这种积极性，将从他人那反馈回来。

What better way to build positivity at work?

还有什么更好的在工作中创设积极情绪的方法吗？

How, specifically does mindfulness lead to more positivity?

专注怎么就能特别地提高积极性呢？

Positivity opens up a world of options and opportunities.

而积极心态打开了一个充满选择和机会的世界。

Positivity is essential in all aspects of your interview.

积极这种态度应该体现在面试过程中的方方面面。

Once they begin practicing positivity, it becomes the default pattern.

一旦他们开始练习积极，积极就会成为默认的模式。

Be a model of encouragement, positivity, helpfulness, humor and compassion.

成为鼓励、积极、乐于助人、幽默和同情心的榜样。

You may want to read more about this topic in Take the Positivity Challenge!

你可能想多了解一些这个话题的内容，读一下《积极应对挑战》。

Unlike the Positive Psychologists, I don't believe positivity is always the answer.

不像积极的心理学，我不认为积极总是答案。

The real lesson here is that positivity and negativity don’t really matter so much.

这里真实的原因是消极和积极并不如此重要。

One of the best ways to make positivity a habit is to make time to practice gratitude.

让积极成为一种习惯的最好的方式之一就是抽时间来练习感恩。

Positivity is powerful, it inspires others and makes your life better, and also your work.

正面的态度是强大的，它可以激励别人并让你的生活和工作更美好。

Share some positivity – Find a good story each day and share it with at least three people.

分享积极——每天找一个好故事，并且和至少三个人分享。

If we try to avoid the confrontation then creativity, motivation, hope and positivity start to dwindle.

要是我们试图回避挑战，那么创造力、动力、希望和积极性就都会开始减弱。

They still fill my life with positivity, sincerity, joy and inspire me to be more creative and productive.

他们让我的生活充满积极正能量，真诚，快乐，并鼓励我要更加具有创造性和高效性。

Here are three typical scenarios where positive language can inject positivity and happiness into our lives.

这里是积极话语可以给我们的生活注入积极和快乐的3个典型情景。

Positivity makes you more attractive and resilient, with lower blood pressure, less pain, fewer colds, better sleep.

积极能够让人更加富有活力，更具吸引力，并且还能够帮助人降低血压、减轻疼痛、减少感冒纪律、获得更好的睡眠。

I should be striving for nothing, because positivity isn't necessarily real, it's just one side of the same coin.

我应该努力无为，因为正面的行为不是真的那么必要，它只不过是硬币的一面而已。

This positivity is reflected right across the art and antiques sector, with all areas experiencing rising sales prices.

各个领域的艺术品和古董的售价上涨，整个市场呈现积极态势。

Over the course of the day, slip your colleagues three compliments, and watch the positivity ripple out across the office.

经过一天的工作，不要吝啬送你同事几句恭维的话，看着积极的影响力涉及整个办公室。

But most of us fall somewhere in the middle, and we could benefit immensely from cultivating positivity in ourselves and others.

但是我们大多数人则处于中间状态，我们可以极大限度地培养自己和别人积极起来。

The Positivity Blog posts 18 ways you can improve your body language to influence your interpersonal relationships. For example.

The Positivity Blog发表了一篇文章，讲述了你可以用18种方法来改进你的肢体语言从而影响你的人际关系。

The name of the game is human relations and positivity rules above all so it's fair to say UPS is doing a good job on social media.

微薄游戏中，人际关系和积极规则高于一切，所以ups在社交媒体上的表现可圈可点。

While other world-renowned street artists like Banksy comment on what divides the human race, JR‘s work carries an intrinsic positivity.

而世界上其他知名街头艺术家如班克斯（Banksy）在评论人种是由什么划分的时候表示，JR的作品中透露着一种发自内心的积极性。