In other words, in order to produce efficient movement patterns, we should not insist on just one approach to using the inside ski.

换句话说，为了追求最有效地模式，我们不应该限定一种两板分力的比例。

To correct this stop the extra lateral head tracking movement and insist on a reference point farther ahead.

纠正的方法是停止过多的头部平行跟踪移动，坚持更靠前的参考点。