Free music. iLike, Pandora, Last.fm, finetune, gotuit (music videos).

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Embracing retrospectives helps a team finetune their process at a sustainable pace.

拥抱回顾有助于一个团队以合适的步调来调整他们的过程。

That knowledge could conceivably translate into an ability to finetune those states at will-through either pharmacology or sophisticated biofeedback techniques.

而那些知识或许可以转化成一种能力，来对这些精神状态作精细的控制——不论是使用药剂或是复杂的生物反馈技术。