Totally exhausted, he decided to rest up for several days.

精疲力竭的他决定先好好休息几天.

Birds rest up the tree.

鸟儿在树上筑巢。

You ' d better rest up and stockpile some of that persuasiveness

你最好留点精神把你的说服力储存一些

The wolves seem very relaxed. They take a moment to rest up and have a drink. The pups even catch up.

狼群们似乎很放松。牠们歇了一会，喝了点水。连幼狼们也跟上来了。

Use the off-cycle to rest up, recharge, and put in place support for the coming phase.

因此，我们应该不定期地全面放松、充电，为下一个阶段的工作做准备。

An example would be to fill a 20 gallon garbage can half way up with feathers, then fill the rest up with water.

例如一个20加仑容量的垃圾袋要填满，可以一半放羽毛，再填入水，就可以完全装满。

Rest up for race day by cutting your total mileage and intensity down. Also remove your strength-specific workouts.

在赛前降低训练总里程和强度，取消有强度的练习。

Rest up for race day by cutting your total mileage and intensity down.Also remove your strength-specific workouts.

在赛前降低训练总里程和强度，取消有强度的练习。