So far there is no effective way to get rid of it.

到目前为止，还没有有效的方法来消灭它。

To get rid of it, I had to change to another channel and then change it back.

为了消除它，我不得不换到其他频道，然后再换回来。

Try to form a plan to get rid of it.

试着做计划摆脱它。

Luckily there are some ways to get rid of it.

幸运的是，有些方法能够帮助消除这种焦虑。

Can we rephrase the sentence to get rid of it?

我们可以重新编写整个语句来摆脱这种状况？

Bruce Banner: I don't wanna control it. I wanna get rid of it.

布鲁斯·班纳：我不想控制这种能力，我想消除它。

If having the stuff is not worth all of that, then get rid of it.

如果有些物品没有价值，那么摆脱了它们吧。

So if uric acid builds up, the body cannot easily get rid of it.

因此一旦尿酸积聚，人体不能轻易摆脱它。

And we will do anything we can to get rid of it and just push it away.

我们会竭尽所能摆脱它，将其推开。

And once you have gained a reputation a liar, it is very hard to get rid of it .

一旦你得到骗子的名誉后，你将很难甩掉它了。