自爱意味着接受真实的自己。

Self-love means accepting yourself as you are.

自爱对于建立自信心很重要。

Self-love is important for building self-confidence.

她通过冥想和锻炼来培养自爱。

She cultivates self-love through meditation and exercise.

自爱并不是自私，而是自我关怀。

Self-love is not selfishness, but self-care.

练习自爱可以改善你的心理健康。

Practicing self-love can improve your mental health.

自爱是保持心理健康的重要部分。

Self-love is an important part of maintaining mental health.

学会自爱可以帮助你更好地爱别人。

Learning self-love can help you love others better.

培养自爱有助于你设定健康的界限。

Developing self-love helps you set healthy boundaries.

她花时间在冥想和写日记等自爱活动上。

She spends time on self-love activities like meditation and journaling.

每天花点时间练习自爱对你的幸福很重要。

Taking time each day to practice self-love is important for your well-being.