这台体重秤非常准确。

This weighing scale is very accurate.

你可以借用我的体重秤吗？

Can you borrow my weighing scale?

我们需要买一台新的体重秤。

We need to buy a new weighing scale.

医生建议我每天使用体重秤。

The doctor advised me to use the weighing scale daily.

我每天早上都会用体重秤测量我的体重。

I use the weighing scale to measure my weight every morning.

所以，在体重秤上，你的体重突然比以前重了一倍。

So if you stepped on a scale, you've suddenly weighed twice as much as before.

体重秤或许是观察自己进步的最流行的方法，但是其他的方法包括测量你的腰围，或者是你每月的照片。

The scale is probably the most popular way to see your progress, but other ways include measuring your waist, or taking photos of yourself each month.

了解你的体脂百分比能给你一个更好的注意关于你真正需要减掉多少脂肪，更好的是，关于你是否正在你计划中取得进展。。。这些是体重秤无法告诉你的。

Knowing your body fat percentage can give you a better idea of how much fat you really need to lose and, even better, whether you're making progress in your program...things your scale can't tell you.