First of all, no pain no gain.

首先，没有付出就没有收获。

Because I know that no pain no gain .

我知道，想要赢得比赛就必须要付出汗水。

No pain no gain, amigo, our goals are just the same.

无劳则无获，朋友，我们的目标是一样的。

Of course we need to try our best to remember the word. no pain no gain.

当然我们需要尽我们最大的努力去记忆单词。没有付出就没有收获。

No pain, no gain.

不劳无获。

"No pain, no gain" is a mantra often used to motivate those hard slogs at the gym.

“没有疼痛就没有收获”这句箴言经常被用来激励那些在体育馆中艰难行走的人们。

"No pain, no gain, " "heavier is better" and other such sayings make good sound bites, but do not help you obtain your fitness goals.

比如说“一分耕耘一份收获”、“越重越好”这种，它们听起来很棒但是对你的健康实在没什么帮助。

That's really what it's all about. Don't make running another stress in your life. Instead of "no pain, no gain" think "no fun, no run."

这是关键所在。不要让跑步成为生活中另一个压力。想着“无乐趣，不跑步”而不是“没痛苦，没收获。”

We live in a world that valorizes this idea of work. We talk about work using phrases like, “keep your nose to the grindstone” and “no pain, no gain.

我们生活在一个工作概念模式化的世界里，谈起工作，我们常会引用一些短语，比如：“埋头苦干”和“种瓜得瓜，种豆得豆”。

How much effort you invest on it will determine how good the result you will have in the end. As the famous saying goes "No pain, No gain!"

你投入了多少的努力决定了你将最终获得什么样的结果，就像老话说的，不劳则无获。

Well, no pain, no gain. It will be worth it when you cross that finish line! "no pain, no gain" means that nothing come easily.

没有疼痛，没有收获。当你跑过了终点线，一切都是值得的。没有疼痛，没有收获意思是任何东西都来之不易。

As the saying that no pain, no gain, it reminds people to take action.

正如有句话说没有付出，就没有收获，这告诉人们要采取行动。

The high pay job always has the reason, as the saying that no pain, no gain, the high salary comes from hard work.

高酬劳的工作总是有原因的，正如有句话说没有付出就没有收获，高酬劳来自辛勤的工作。

Yeah. But I want to look good. And you know -- no pain, no gain.

是的。但是我想要漂亮，你也是知道的——没有付出，就没有回报。

That might consign the adage "no pain, no gain" to the history books.

所以“不劳而获”这句谚语可能要进入历史书本了。

Like they say, no pain, no gain.

就像他们说的，没有痛苦，就没有收获。

Man errs so long as he strives. But no pain, no gain.

只要努力就会犯错，但没有疼痛就没有收获。

In conclusion, one should keep in mind the maxim "no pain, no gain." Great efforts are needed to institute Six Sigma successfully.

作为结论，人们应该记住“没有痛苦，没有收获”的格言，最有效的是必须奠定六希格玛成功。

No pain, no gain. No pains, no gains, to gain the good will work well.

一分耕耘一分收获，要想收获的好就要耕耘得好。

No pain, no gain Many people tend to overdo their exercise programs looking for quick results.

不劳则无获有些人倾向过度锻炼达到更快的效果。

As the saying that no pain, no gain. We also need to work hard to realize our goals.

俗话说，没有付出，就没有收获。我们还需要通过努力工作来实现我们的目标。

As the saying that no pain, no gain, the right attitude towards fortune is to gain by the hard work.

正如方言，没有付出，就没有收获，对待钱财的正确态度是通过努力劳动来获取。

No one can grow without pains. But no pain, no gain. We will find a way to live a better life through these painful past.

成长总是伴随着烦恼，但我们总会值回票价。因为我们能够找到一条路，通往更美好的生活。