From supplications and desires unshod.

在祈求与愿望中保持镇静。

He, too, leaned back, wiggling his unshod toes before the coals.

他也向后倚了过去，在火堆前晃晃赤脚的脚趾。

The differences between shod and unshod running have evolutionary underpinnings.

穿鞋和不穿鞋跑步的差异有进化证据支持。

He and colleagues looked at more than 200 shod and unshod runners in the United States and the Rift Valley Province of Kenya, which is known for its great endurance runners.

他和同事们调查了200位穿鞋和光脚的长跑者，这些长跑者来自美国和以非凡毅力著称的肯尼亚裂谷省。

The unshod runners' style causes more flex in the foot's springlike arch ankle and knee and engages more foot and calf muscles blunting the impact on the body and making for a more comfortable "ride."

赤足的姿势引起了足部海面拱体、踝骨和膝盖更大的弯曲，更多地利用了足部和腿肚上的肌肉的力量，从而减弱了冲击对人体产生的影响，使人跑起来更舒服些。