Try to be relaxed and don't hold the pencil so hard.

尽量放松，不要用力握铅笔。

Bnd now I can not be relaxed.

现在还不克不及放松的。

I really need to be relaxed on holidays.

我真的需要在假期好好放松一下。

Just be relaxed and try to catch every word.

你要放松自己，尽量领会每一个词。

They tend to be relaxed when using those media.

运用那些媒介时人们往往很轻松。

Your head, neck and shoulders should be relaxed.

你的头，颈和肩应该放松。

Those muscles need to be relaxed to do their work.

肌肉只有得到放松才能正常工作。

Be relaxed when you write the email and your tone will be relaxed.

在你写信时放松，你的语气也会放松。

Your face should be relaxed, with your brow smooth, your eyes relaxed, your jaw relaxed, and your tongue relaxed and just touching the back of your teeth.

你的脸要放松；额头放松；眼睛放松；脸颊放松；舌头放松，刚好触到牙齿的背面。

Be open. Be relaxed. Be willing to listen and all will be well.

要开放、放松、乐于聆听，一切都会好起来的。