The game included three events: full marathon, half marathon and 5 kilometer mini marathon.

比赛包括全程马拉松、半程马拉松和5公里迷你马拉松三个项目。

You start by running 5 km, move up to a 10 km, then a half marathon.

你先跑5公里，再跑10公里，然后跑半程马拉松。

Three weeks until the half marathon!

距离半马拉松赛不到三个星期了！

Are you running a half marathon this year?

你今年去跑半程马拉松吗？

I am currently training for a half marathon.

我当前正为了半程马拉松进行训练。

Tell everyone that you are running a half marathon!

告诉每个人你将参加半程马拉松！

Half Marathon: Normal Saline Station is set at 15km.

半程马拉松：15公里处设有生理盐水区。

Should I do a half marathon first, or jump right into the marathon training?

我是应该先从马拉松全程的一半跑起，还是直接跑马拉松全程进行训练？

I was talking to a running friend recently about a half marathon she'd run.

我最近和我的一个跑友谈到了她刚刚参加的一次半程马拉松赛。

If you're hoping to run a half marathon this year, don't wait too long to register for it.

今年你若是想参加半程马拉松的话，赶紧去登记吧！

She's training for a half marathon and hoping to do a full marathon by the end of the year.

她正训练自己跑半程马拉松，并希望在年末可以跑完全程。

It's definitely a good idea to complete a half marathon (13.1 miles) before a full marathon.

当然，在跑马拉松全程之前先从一半(13.1英里)跑起是个好主意。

Tempo runs should be done slower than 5k or 10k pace, but faster than half marathon pace.

门槛跑一般是以比5千米或10千米配速稍慢一些速度跑，但是比半程马拉松的速度要快。

Sprightly and bearded, he completed a half marathon at the weekend in 5 hours 13 minutes.

蓄着大胡子的马丁精神矍铄，精力充沛。上个周末，他以5小时13分的时间跑完了半程马拉¬松赛。

You need to be able to find this zone quickly if you want to run a marathon or half marathon.

如果想跑马拉松或半程马拉松，您必须尽快找到这个范围。

Cloakrooms for marathon and half marathon are set at the torch sculpture zone in the torch Square.

全、半程运动员衣物寄存处设在火把广场“火把雕塑”区域寄存。

PAUL: Well. I'm not in the first rank. I can compete in this race, but it's my first half marathon.

额，我不是一流的，我能在这次比赛中跟他们竞争，但是不是我的第一个半程马拉松比赛。

"It was an endurance struggle for me," Law says. "But in a year, I went from the couch to a half marathon."

太考验耐力了不过在一年之内，我从沙发上开始，变成半程马拉松选手。

If you're training for a half marathon or marathon, it's definitely normal to feel tired after long runs.

如果你正在练习半马或者全马，毫无疑问会在长跑后感到疲劳。

If you're training for a half marathon or marathon, make sure at least one of those runs is your long run.

如果你在为半马拉松或者马拉松训练，确保这三次训练中有一次是长跑。

Tell everyone that you are running a half marathon! It helped me when people would ask me how my training was going.

告诉每个人你将参加半程马拉松！别人询问我的训练进度对我是有所帮助的。

If you goal is too run a certain marathon and you are injured, you may need to change your goal to do the half marathon, or some other event.

如果你的目标是跑某个特定的马拉松比赛而你受伤了，你或许需要把这个目标调整为参加半程马拉松或去参加其他的比赛。

The Harvard version of student life saw him eschew alcohol for twice-daily gym workouts and a Boston Half Marathon time of 1 hour 40 minutes.

他体验了哈佛的学生生活，不喝酒，每天进行两次健身锻炼，参加了一次时长1小时40分的波士顿半程马拉松赛。

So, addressing the need for focus on shorter distances is a great way to build up to your one day goal of a half marathon, marathon, or further.

因此，应该强调需要从跑短途开始，这是一种逐步建立起每天跑步目标的好办法。开始跑半马拉松，逐渐能跑全程马拉松，甚至更远的距离。

Half marathon participation in the U.S. has been growing at a rapid pace for the past several years and half marathon RACES are selling out across the country.

过去几年在美国，半程马拉松的参与者的数量飞速增加，半程马拉松已经席卷全国。

She's training for a half marathon and hoping to do a full marathon by the end of the year. And she attributes much of her newfound fitness to the power of data.

现在她在训练半程马拉松，并且希望在年内能够冲击一次全程马拉松。

If you ever want to do a longer race, such as a 20K, half marathon or marathon, you need to switch from medium speed to slow … in order to work on your endurance.

如果你想要参加一个长距离比赛，比如20公里，半程马拉松或者马拉松，那么你需要将中速调整到慢速……这是为了锻炼你的耐力。

Many runners, from beginners to advanced, run a half marathon during their marathon training as a confidence booster and a way to figure out their marathon goal time.

许多跑步者，无论是新手还是老手，会在马拉松训练的时候跑半程，以此来增强自信并确定马拉松的目标时间。