心情糟糕透顶, 她背着装满作业的书包朝家走去.

Feeling awful, she walked home carrying her schoolbag full of homework.

所以之后每次我心情糟糕的时候，我总会想起我可以“选择快乐”。

Now every time I veer toward a rotten mood, I try to remember I can 'pick happy.'

但是我们很少在有不好的事情发生时这么做，很少在心情糟糕的时候拍照。

But we rarely do that when we're having a bad day, and something horrible is happening.

如果你士气低落的话，意思是每个人都很沮丧，没人想去那里，没有人想工作，每个人都心情糟糕。

If you have low morale, it means everybody's like dejected; nobody wants to be there, nobody wants to work, everybody feels bad.

这是写给所有心情糟糕的母亲，她们在商店里责骂她们的孩子，朝死里打他们，甚至像一个两岁的小孩想在饭前吃根冰激凌一样，气的跺脚。

This is for all the mothers who mess up, who yell at their kids in the grocery store and swat them in despair and stomp their feet like a tired 2-year-old who wants ice cream before dinner.