一旦你做出承诺，就必须遵守。

Once you make a promise, you must keep it.

当你做出承诺时就已经包含了情感。

When you make a promise, your emotions are involved.

他一旦做出承诺，就不会反悔。

Once he makes a promise, he will not go back on his word.

我们需要对自己的目标做出承诺。

We need to make a commitment to our goals.

她要求他对他们的关系做出承诺。

She asked him to commit to their relationship.

他还没有准备好对长期合同做出承诺。

He is not ready to commit to a long-term contract.

这需要对特定职业、研究分支或研究做出承诺。

This requires commitment to a particular occupation, branch of study or research.

更有趣的是，做出承诺也很重要。

More interestingly, though, making a commitment also matters.

因此，双方都必须做出承诺。

So, commitment must be there on both sides.

在其他时候，我们自己悄悄地做出承诺。

At other times, we quietly make a personal promise to ourselves.