记住两个秘诀： 健康秘诀在早上（锻炼），成功秘诀在晚上（攻读）。

Remember two tips: health tips in the morning, secrets of success at night.

在本周的《健康秘诀》杂志上，玛莎·罗斯·舒曼写道：平日饮食中加入绿色蔬菜可以帮您轻松地提高菜的色香味和营养。

Adding leafy greens to a dish is an easy way to add color, flavor and nutrients, writes Martha Rose Shulman in this week's Recipes for Health.