You must screw up your courage.

你必须鼓起勇气。

This is an easy one to screw up.

这是一个很容易弄糟的错误。

When they screw up, they admit it.

当他们搞砸了，就会承认。

It's hard to do and easy to screw up.

它是做起来很难，而放弃很容易。

I am afraid I was screw up more things.

我怕我搞砸更多的事。

When I screw up, go ahead and tell me — once.

当我把事情搞砸时，来吧，马上告诉我。

It has taken a long time to screw up the courage.

人们花费了大量的时间方才提振起勇气。

Her boyfriend can always screw up her life easily.

她男朋友总是能轻松的把她的生活搅乱。

Now, look here; you screw up your lips too harshly.

好啦，现在看我这儿；你把嘴唇撮得太厉害了。

If you screw up, how much that will cost the company.

如果你搞砸了，会给公司带来多少损失。

Could we screw up this opportunity to reindustrialize?

我们有可能丧失机遇重振美国工业吗？

That's why our goal is to screw up as fast as possible.

这就是为什么我们的目标是尽快‘搞砸’。

That cute girl (or boy) won’t eat you if you screw up this date.

那个可爱的女孩（男孩）又不会吃了你如果你搞砸了这次约会。

That cute girl (or boy) won't eat you if you screw up this date.

那个可爱的女孩(男孩)又不会吃了你如果你搞砸了这次约会。

When you screw up he's not going to ask you how you feel about it.

当你把事情搞砸的时候，他不会问你的感受如何。

When you screw up, he's not going to ask you how you feel about it.

如果你把事情搞砸了，他可不会在乎你的感受。

It is therefore important that you screw up your courage when courage is needed.

因此重要的是在需要勇气时鼓起自己的勇气。

The truth is that most people mean well, even if they screw up every now and then.

事实上，许多人都是好意，即便他们是不是地把事情办砸。

You know, even the very best web page designers, developers, and programmers screw up.

你也知道，即使是最好的网页设计师，开发人员，和程序员都弄砸了。

I don't know what your problem is. I've never had anyone screw up on this job like you.

我不知道你什么毛病，我从来没见过像你这样把事情搞砸的。

Kate: Yeah, they do for you. You're lazy, incompetent, insensitive, you screw up everything.

是的，对你来说是的。你又懒、又无能，还迟钝，你能把所有的事情全搞砸。

The day of the proposal, I texted a few friends, "This is a big day. I hope I don't screw up."

在求婚当天，我发短信给一些朋友：“这是个大日子，我希望自己别搞砸了。”

I warned you about taking squints out to the field but you vouched for her. Said she wouldn’t screw up .

我早就警告过你把眯眼带出去办案子会出乱子，可你硬要为她担保，说她不会搞砸的。

My nephew and classmate Satya managed to screw up courage enough to volunteer to mention this to my father.

我的侄子兼同学，萨提亚，鼓起勇气，自告奋勇地去跟我父亲提这事。

It's inevitable: we're all going to screw up at least once when it comes to the highly volatile world of web development.

我们都无法避免：当错误来到这个极不稳定的web开发世界，我们的一切都会变成一团乱麻。

He had also made mistakes in his career, and recognized that (no matter how hard he might try), he was bound to screw up again.

在他的人生中也犯过错误，宗介也意识到(不论花了多大的气力去避免)，他总会再次犯错。

Deep-breathing techniques can also help, as can watching a video-tape of yourself (to see for yourself that you didn't screw up).

做一下深呼吸也会有所帮助，你还可以预先演练一遍然后录下来，这样你就可以看到你并没有搞砸。