中英释义：
双语例句
充足的睡眠对有益健康至关重要。
Getting enough sleep is crucial for being healthy.
饮用含糖饮料大大增加了我们热量的摄入，同时减少了我们对有益食品的食用。
Sugared drinks balloon your calorie intake and squeeze out more nutritious foods.
重点词汇
-
有益
beneficial; useful; helpful; advantageous; profitable; salutary; rewarding; worthwhile; good; positive; avail; do no harm; profit; benefit; to the purpose